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Reflexology Therapy

Osteopath, Egoscue Rehabilitation & Postural Alignment

The Egoscue Method is particularly effective for:

 

Back Pain, Shoulder, Elbow, and Wrist Pain, Hip Pain Migraines, Knee Pain, Plantar Fasciitis, Ankle Pain, Jaw Pain.

 

Learn about our therapy options.

 

Pain is not something to be feared; it is something to be understood. 

Shawn's Approach

Shawn has integrated the Thoracic Ring Method, Franklin Fascia Release and Osteopath techniques to realign your posture and mitigate pain.

 

Clients see results very quickly as he gauges your bodies misalignments intuitively.

 

Additionally clients are given at home movements to enhance healing. As your body realigns you may be integrated in to Therapeutic Tower/Reformer Pilates as part of your treatment plan for lasting results. 

Osteopath Sessions

 

During your osteopathic treatment, Shawn uses gentle and effective structural manipulation to improve body alignment, joint mobility and tissue motion.

Osteopathic manual therapy builds stable changes, while encouraging harmony and balance from within. 

Osteopathy is sought after to help manage issues including:

  • Acute and chronic pain

  • Muscular tension and spasm

  • Joint/tissue mobility & injury support

  • Postural imbalances

  • Nerve pain and dysfunction (E.g. Sciatic nerve pain)

  • TMJ issues

  • Headaches and migraines

Egoscue Postural Assessment

The initial session begins with a 90 minute postural assessment and treatment plan.

 

For example, our weight distribution isn’t 50–50 left to right and we’re not “vertically loaded,” meaning our head isn’t sitting squarely over our shoulders and our hips all the way down through the knee and ankle joints.

 

This leads to weight not being evenly distributed on our feet and our feet not pointing straight ahead. Therefor we gather the data from your assessment to begin unpacking your body's systems.

The body is intricately connected, so all of its systems and subsystems are interrelated and interdependent. When one part of the body is not working as it should, there can be a domino effect in which other areas of the body are thrown off.  

Some common postural integrity issues today include a change in the curve of the back and a forward tilt of the hips, which can result in neck, shoulder, back, knee and/or foot pain.

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