top of page
Pilates Instructor

Osteopath, Egoscue Postural Specialist, 
Therapeutic Reformer Pilates, TRX...

Specialising in Pre/Post Natal, Rehab and Retirees
favicon.png

Personalized Attention

favicon.png

Increase Flexibility

favicon.png

Enhance Your Life

favicon.png

Improve Posture

Bliss Pilates Wellness is a 1:1 Client Centred Studio with locations expanding from Gibraltar through to Sotogrande and the Cost Del Sol.

Specialising in Postural Assessments, Egoscue Treatments, Osteopathy, Fascia Release, Holistic Nutrition, Health Coaching, Blood Sugar/Ketone Consults and Food Intolerance Testing.   

Person leaning on gymnastic ball

Are you troubled by the effects of aging on your posture?​

Do you experience persistent neck, back, or joint pain upon waking?

Our Therapeutic Reformer Pilates targets the underlying issues, gradually and safely strengthening your postural muscles without discomfort or strain.

What our clients are saying...

After giving birth, Pilates offers a gentle yet effective way to regain strength, flexibility, and tone in your body.

With specialized exercises tailored to postpartum needs, Bliss Pilates helps new mothers restore core stability, alleviate muscle tension, and improve overall well-being.

 

Whether you're seeking to recover from pregnancy or simply rejuvenate your body after childbirth, we help provide a nurturing pathway to reclaiming vitality and confidence.

1:1 Private Pilate Sessions

Curious about Reformer Pilates but unsure if it's right for you?

Looking to achieve optimal workout outcomes with minimal discomfort?

Experience our tailored 50-minute Reformer Pilates sessions, meticulously crafted for your body's needs.

12 Session Package

720 GBP

per package

8 Session Package

480 GBP

per package

Single Session

70 GBP

per session

Pilates Teacher Training

Become a qualified teacher!
IMG_1095.jpg
Your Bliss Pilates Team

 Introducing Shawn and Marie,

A dynamic duo with over 25 years of expertise in Health and Wellness who are passionate about witnessing your progress and effortless mobility!

CONTACT
bottom of page